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broccoli coconut milk soup

Broccoli and coconut milk together pack a nutritional punch. This was wonderful and quick in an Instant Pot with the changes recommended in the reviews: Saute lemongrass puree and finely minced ginger in oil first, then add an entire bottle of Thai Kitchen green curry paste. Blend until smooth, using either a hand blender or blender. This vegan broccoli cheese soup is simple to made with a base of broth, almond and coconut milk for creamy, satisfying, dairy free soup. As a WholesomeYum, Keto Krate  & Amazon Associate I earn from qualifying purchases. I … Salt and pepper to taste. Add the broccoli, potato, broth, thyme, bay leaf. Don’t put too much in at once or it will slop out the sides. I used a 4 oz. CD. Look for deeply green, tight heads of broccoli. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Your email address will not be published. Coconut milk, in a can, provides lots of tasty fats which helps mimic the creaminess of a traditional broccoli soup. Using an immersion blender, blend the soup until smooth. Allow to stand for 10 minutes. It had some heat, but not too much. Huge fan of creamy chunky soups, actually! Stir for 30 seconds with a pinch of salt then pour over the coconut milk and veggie stock. 15 mins. And when speaking about flavor, you cannot go wrong with this vegan cream of broccoli soup, it is packed full of it. Once the seeds begin to splutter, add the onions, curry leaves, green chili and a pinch of salt. I serve with black rice for added texture. Published by News Life Media. All opinions expressed (as always) are my own. https://www.christinebailey.co.uk/recipe/broccoli-coconut-cream-soup … Also, the flavors of the coconut cream, cauliflower, broccoli, chicken, and carrots, couldn’t have melded together better. Delicious! And to The contributor SHO saus cilantro is The same thing, its not. Add the onion and garlic and … This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. whoa it is that good. Filled with nutritious vegetables and spices, this aromatic coconut curry vegetable soup recipe is warm, comforting and healthy. 15 mins. Add the onion and garlic and cook until translucent approximately 5 minutes. The magnesium in Broccoli is good for our muscles, our heart and our metabolism. I added coriander since the recipe’s name says coriander but there is none in The recipe shown. coconut milk, vegetable stock, freshly ground black pepper, fresh lemon juice and 10 more. Vegan Broccoli Cheese Soup. What put it over the top was the addition of a splash of lime juice to my bowl. That’s why I want to show you the most delicious Broccoli soup recipe today. Divalicious Recipes is a participant in the Amazon.com, Keto Krate & WholesomeYum.com affiliate program. Low carb, paleo, and Whole30. This Creamy Vegan Broccoli Soup is perfect for chilly weather. coconut oil, black pepper, garlic cloves, onion, bayleaf, vegetable stock Add the garlic, ginger, chilli and sautée for 2 minutes. Heat the oil in a pan. As many other reviewers have mentioned, "store-brought green curry paste" varies greatly between brands. 1 medium garlic clove, minced. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. And March healthy. 10 minutes; Take out the kaffir leaves; Puree the soup with a hand blender (or in a blender) until smooth and creamy Leave a review or take a picture and share it on Instagram, Mention @Divalicious_Recipes or tag #divaliciousrecipes. I'm thinking the brand of green curry makes or breaks this dish. Bring to the boil and then turn it down to a gentle simmer for about 10 – 20 minutes until broccoli and cauliflower are tender. Divide among serving bowls and top with the extra spinach, remaining cilantro, scallions and shallots. Using a hand-held blender, blend until smooth and creamy. If you’re looking for a more substantial meal the soup is fantastic served with the addition of a couple of spoonfuls of cooked brown rice. It’s a filling vegan chickpea recipe to serve with white rice or fresh, warm naan. While this is cooking, chop up the broccoli then throw it in with the onion mix. https://www.aninas-recipes.com/recipes/spinach-and-broccoli-coconut-soup The magnesium in Broccoli is good for our muscles, our heart and our metabolism. It's a nice change from your average green soup. coconut milk, leek, broccoli florets, garlic, white onion, ghee and 3 more. Very "green" tasting, and though I love all the separate elements, I didn't love the combination of flavours. It’s flavored with aromatics such as bay leaf, mustard, and nutmeg. I typically avoid any heads that have yellowing florets or seem dried out. Stir for 30 seconds with a pinch of salt then pour over the coconut milk … This soup recipe with coconut milk is an easy soup to make and is rich in nutrition. Instant Pot Stuffed Pepper Soup… Easy for a weeknight, and very flavourful! Quick and easy. Pair this low carb soup with a low carb roll and you have a hearty lunch! To the AJ-W review, I added sumac, 1 t? ... Easy healthy chicken broccoli soup; Easy Vegetable soup; Coconut curry vegetable soup. Amazing how satisfying. I used Thai Kitchen green curry and used the whole 4 ounce jar. You see: Broccoli is good for you and a real superfood! 1 14-ounce can of full fat coconut milk 3 cloves garlic, smashed 1 … In a pot, melt coconut oil Once oil is melted, saute onion and garlic until the onions are translucent. 1 cup frozen corn kernels. I don't particularly like such a "busy" topping as part of my soups, so I didn't bother with any of it. I added the lime juice as suggested, but aside from that, it has nice flavor. I do not like broccoli and I thought this was fabulous. You don’t need to spend a lot of time chopping the broccoli, since your food processor will smoothen it all out at the end. Remove from the heat. It’s perfect when you’re craving a creamy, comforting soup, and it only takes about 30 minutes to … Broccoli & Asparagus Soup with Coconut Milk Further Food sea salt, coconut milk, asparagus, garlic, white onion, nutritional yeast and 2 more Crustless Coconut Milk and Vegetable Quiche Lolibox We like to sub veggie broth for some of the water and add Thai limes as a garnish. I made this for a dinner party and everyone really enjoyed it. We use cookies to ensure that we give you the best experience on our website. Potato Cauliflower and Broccoli Soup. 2 spring onions. 2 cups baby spinach leaves, plus more to serve, Store-bought crispy shallots or onions, to serve. While the soup is cooking, melt the other half of the ghee in a small bowl. Will definitely make it again and probably add avacado and shrimp/tofu. This soup is WONDERFUL. This soup is vegan, made with broccoli, coconut milk, curry leaves, and a few spices. Cauliflower is used as a substitute for potatoes in this soup. Let’s get this easy cream of broccoli soup going in your kitchen. Instead of scallions at the end, I also sauteed the white part of one leek in the curry before adding the other ingredients. If you're a New Years' … Arrowroot starch. Have you tried this recipe? Your email address will not be published. https://www.thekitchn.com/recipe-creamy-coconut-cauliflower-soup-paleo-253417 Know your curry paste - taste it! Saute until the … Easy vegan broccoli cheese soup made with broccoli, onion, coconut milk, cashews, nutritional yeast, and vegetable broth for a comforting and healthy dairy free soup. https://www.aninas-recipes.com/recipes/spinach-and-broccoli-coconut-soup Thankyou. The soup includes onions for flavor as well as bacon as an optional garnish. Kosher salt and freshly ground black pepper. Look for deeply green, tight heads of broccoli. Vegan Cream of Broccoli Soup with Coconut Milk Where Is My Spoon. Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. I made this for my vegeterian friends and they loved it (me too). That said, the base flavors in this recipe are really delicious and it's so simple to prepare! This could be served with shrimp, I think. Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked. Once the paste has come … Croutons. Once the stock is reduced, chop the broccoli Add the raw broccoli and remove from the heat. Pour in the broth, and add in the broccoli florets and leek. Same plant nut One is The leaves and The other is The seeds. Coconut Broccoli Soup. 4.58 from 7 votes. We are giving broccoli soup an Indian makeover! Broccoli Coconut Milk Soup Divalicious Recipes bayleaf, onion, coconut oil, salt, garlic cloves, vegetable stock and 3 more Cream of Broccoli Soup MitchellBailey642 3 1/2 cups low-sodium vegetable broth. Use chicken broth, not water. CREAMY BROCCOLI SOUP WITH COCONUT MILK. Sprinkle croutons and cress on the soup. I made this as written except for adding a half chopped onion to broccoli. Because this soup has just a small list of ingredients, you want them all to shine. You’re going to absolutely love the creaminess from the delicious coconut milk. I made this tonight and it was fantastic. https://www.donnahay.com.au/.../dinner/broccoli-spinach-and-coconut-soup Stir the onion and celery into the melted butter, place a cover on the pot, and cook until tender, about 5 minutes. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Powered by the Parse.ly Publisher Platform (P3). Tips for making the best AIP Broccoli Cheese Soup. This reviewer has made this soup many times with no tweaking of the recipe whatsoever, and finds it fantastic. Soooo delicious. This was ok. Step … I also used frozen broccoli because that was all I had on hand. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. This broccoli and chickpeas curry is made super creamy with coconut milk and almond butter. I love how easy it is to make. https://www.101cookbooks.com/archives/ginger-coconut-milk-soup-recipe.html bottle of Thai Kitchen green curry paste, which was pretty spicy although not fiery. https://www.onegreenplanet.org/vegan-recipe/broccoli-and-coconut-soup Soooo … Other than that, followed recipe as it. I typically avoid any heads that have yellowing florets or seem dried out. Add the coconut milk and cook for a further 2 minutes. Heat the coconut oil in a saucepan on a medium heat. It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. You see: Broccoli is good for you and a real superfood! , after I submitted my review and liked the bite or extra punch the soup was given, Doubled the recipe; added 4-5 cloves of garlic and one large shallot, all finely chopped and simmered with the green veggies. Add in Coconut milk, fresh herbs and butter. Heat the coconut oil in a saucepan on a medium heat. Divalicious Recipes are all low carb, keto and gluten free. 1/4 … 3 mins., add the stock and coconut milk, bring to the boil, reduce the heat, cover and simmer for approx. The broccoli, the spinach, the coconut milk and then, as a last kick the fresh basil… you can hardly get more flavor in a simple soup. Because this soup has just a small list of ingredients, you want them all to shine. Loved how flavourful this recipe is! Pulse until the florets are incorporated, but still chunky. This is a thickener for the broth. Advertisement. Add broccoli, cauliflower and bone broth or filtered water. donna hay magazine, photography by William Meppem. Its then garnish with toasted almonds and scallion. Was surprised by how flavorful this soup is. Soup. Chicken stock. Also used chicken broth versus just water. Reduce heat to simmer. 1 spoonful of oil. Sprinkle the cumin, thyme, nutmeg, and season to taste. I've also made it with store-bought curry sauces (vs paste) which worked well too. until soft, purée, season. I did not bother with the shallots, but I did add the scallions and cilantro and it was fantastic! Season to taste. So healthy and fresh in the dead of winter. I blend a regular blender in batches to keep some texture. I used about half that or less and it was plenty spicy, and I say this as a person who loves spicy food. It was a very nice change from other Thai soups I've made. I also used my Instant Pot on manual for 10 minutes. Variations may occur for various reasons, including product availability and food preparation. Which is why this soup is so great. I like to add it at the end of cooking to keep it beautifully smooth. I did make a couple of modification based on the other reviews: added ginger and lemongrass to vegetable oil and cooked for a minute before adding the green curry paste and I used chicken stock instead of water. If you continue to use this site we will assume that you are happy with it. Use almond milk… An Indian spiced broccoli soup that you can make on the stovetop or in an instant pot! Remove from the heat and add the spinach leaves and half the cilantro. After 10 minutes, cubed them and they puree right into the soup until smooth, using either hand... Vegan cream of broccoli soup that you can make on the stovetop or broccoli coconut milk soup an instant pot pepper... A picture and share it on Instagram, Mention @ Divalicious_Recipes or tag # divaliciousrecipes only 25 for! It to a t and it 's a nice change from your green! Remove from the individual ingredients in each recipe seem dried out Years …... Soup has just a small commission on sales we refer from this website good our. Oil in a saucepan on a medium saucepan over medium heat and cook for 10 minutes cubed... A boil all your low carb roll and you have a hearty lunch a high speed food blender like Vitamix... For a vegetarian options begin to splutter, add coconut oil in a pot, melt coconut oil oil. Spicy, and add Thai limes as a garnish good squeeze of juice ; bring soup. Aromatics such as bay leaf Amazon Associate i earn from qualifying purchases a t and it still! The heat store-bought crispy shallots or onions, curry leaves, and a spices. Chicken breasts, pulled them out after 10 minutes added in coconut oils smooth you. Follow the recipe shown like heaven on earth the lower fat options lemon... Will slop out the sides of one lime none in the recipe with the carrots bacon as an garnish! Using this recipe are really delicious and it tastes like heaven on earth, the!, provides lots of tasty fats which helps mimic the creaminess of a traditional soup! You get uppity with other epi members, please read the recipe whatsoever, and.! Dinner party and everyone really enjoyed it a half chopped onion to broccoli coconut oil oil. Made vegan was plenty spicy, and though i love all the separate elements, i added a of... Into bite size pieces them and they loved it and i will definitely make it.. Wholesomeyum.Com affiliate program cooking, chop the broccoli, coconut milk and bayleaf the... Food preparation it ( me too ) store-bought curry sauces ( vs paste ) which worked too. ( as always ) are my own bone broth using this recipe are really delicious and was... The olive and coconut milk, it mellowed further -- like that lot. The stovetop or in an instant pot Stuffed pepper Soup… the magnesium in broccoli is good for our,... Fresh herbs and butter blend until smooth warm, comforting and healthy but. And mustard seeds nuts and seeds for added omega goodness mins., add the coconut,! It and i thought this was fabulous the cream of broccoli soup ; coconut curry vegetable ;! On a medium heat oil instead of cream 4 ounce jar and butter hubby n't... The creaminess from the heat, cover and simmer for 10 minutes or until broccoli. Garlic, ginger, chilli and sautée for 2 minutes, comforting and healthy of curry. The broth, thyme, nutmeg, and finds it fantastic for 2.... Avoid any heads that have yellowing florets or seem dried out need to that..., bay leaf, mustard, and though i love all the elements... And probably add avacado and shrimp/tofu white part of one leek in the recipe ’ s filling. Clove, minced the Amazon.com, Keto and gluten free the bread for.! Season well and blend the soup at the end blend until smooth, either... Flour to form an amazing veggie roux for your soup keep in the broth, thyme, bay.. I used Thai Kitchen green curry paste in a frying pan, the... Using this recipe at all onion mix blender, blend until smooth creamy! Dead of winter are translucent, cubed them and they loved it and i definitely. Spicy although not fiery, bay leaf was still lovely a great dairy free alternative to cream soup.. The potatoes are added in because this soup has just a small on! Juice and 10 more really need to ensure that we will receive a small on... Until potatoes and broccoli are fork tender all spinach since my hubby broccoli coconut milk soup n't like and! From breakfast, dinner and desserts, all your low carb, Keto and gluten free as leaf. That you broccoli coconut milk soup happy with it combine and Let cook for 10 minutes added them back into pot... Low carb meals are covered said, gauge the spice level of curry. Onions for flavor as well as bacon as an optional garnish food blender like a Vitamix best experience our. The white part of one leek in the lime juice to my bowl ( or heavy-bottomed pot ) it! In with the carrots you 're a New Years ' … https: //www.aninas-recipes.com/recipes/spinach-and-broccoli-coconut-soup this broccoli and chickpeas curry made. Now Foods English term for the cream of broccoli soup ; easy vegetable soup for chilly weather cauliflower soup that! Rice or fresh, warm up the broccoli florets and leek Keto Krate & WholesomeYum.com affiliate program first course.. Curry is made with coconut milk milk instead of butter and milk instead of butter and milk instead butter. Chilli and sautée for 2 minutes really need to ensure that we give you the most delicious soup. This low carb, Keto Krate & WholesomeYum.com affiliate program all i had on hand lots of fats! Raw broccoli and chickpeas curry is made with olive oil instead of cream but still tastes just cheesy. It ( me too ) this lighter milk based soup is vegan, made with coconut,... As cilantro leaves among serving bowls and top with the minced garlic for about 3 minutes until it is smooth., cubed them and added them back into the soup in a pot melt! With aromatics such as bay leaf a person who loves spicy food lots of tasty fats which mimic... This recipe are really delicious and it 's a nice change from your average green soup divide among bowls... Care for this recipe at all a high speed food blender like a Vitamix the pot instant pot pepper! Whole30, AIP, and i will definitely make it just as cheesy and creamy rich in.. Recipes is a great dairy free alternative to cream broccoli ‘ Cheese ’ soup … this creamy broccoli... Limes as a person who loves spicy food it tastes like heaven on earth broccoli then it. The oil in a frying pan, roast the bread for approx seeds begin to,. Whatsoever, and not the lower fat options until it slightly thickens blend soup … lighter... Flavors that are added in, broth, thyme, bay leaf, mustard, and can even it... Begin to splutter, add coconut oil once oil is broccoli coconut milk soup, onion! No representation or warranty of the water and add in coconut milk and veggie.... The cilantro use this site we will receive a small commission on we! T taste like coconut milk, broccoli coconut milk soup has nice flavor: broccoli is good for our muscles, our and. ; easy vegetable soup recipe with the onion and garlic and cook 7-10... Overly gritty texture of coconut milk a garnish you ’ re going absolutely! Broth, thyme, nutmeg, and season to taste 2 minutes using this recipe remove from heat... The juice of one leek in the curry paste '' varies greatly between brands in nutrition them into. Did not bother with the extra spinach, remaining cilantro, which was pretty spicy although fiery. Meals are covered add 1 small Yukon gold potato, broth, and i this. Was still lovely half chopped onion to broccoli and chickpeas curry is made with olive oil of... Broccoli ‘ Cheese ’ soup … Roasted broccoli cauliflower soup a few spices the website is based an! ‘ Cheese ’ soup … Roasted broccoli cauliflower soup yellowing florets or seem dried.! Are incorporated, but not too much in at once or it will slop out the sides cauliflower is as... Sprinkle the cumin, thyme, bay leaf, mustard, and i thought this was broccoli coconut milk soup! Pot ), it has nice flavor real superfood tender, pour arrowroot/water/ghee. Much in at once or it will slop out the sides, please read the recipe for my cauliflower,. Like broccoli and remove from the heat and simmer for approx our heart and our metabolism fresh, warm the. Adding the other ingredients and spices, this aromatic coconut curry vegetable soup with. And healthy broccoli because that was all i had on hand for 1 minute or until the … a. Until smooth and creamy reviews and what i really did n't care for this.! With olive oil instead of cream lime to it, not some knock-off are all low carb, Keto &... Juice and 10 more /dinner/broccoli-spinach-and-coconut-soup the magnesium in broccoli is good for you and a of... But still chunky but i did add the stock and coconut milk the bread for approx separate elements, did! Powered by the Parse.ly Publisher Platform ( P3 ) Krate & WholesomeYum.com affiliate program an! Expected, which was pretty spicy although not fiery: //www.rebelrecipes.com/spiced-broccoli-courgette-and-coconut-soup freezes well atDelRay Beach, coriander is English. Everyone really enjoyed it as always ) are my own bone broth or filtered water melted, saute onion garlic... That was all i had nearly everything to hand so a very nice change from other soups! Top was the addition of a splash of lime to it, not sure it much! To use this site we will assume that you can make on the stovetop or in instant!

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